RESULTS AND HEALTH DISCLAIMER

Please understand that the results of Mark and his students are not the same for everybody, and your results, if any, will vary and there is always the possibility you will not get the results you are looking for. The Qigong, Tai Chi and Meditation is not intended to treat, cure, or prevent any disease or illness. This information is intended for educational purposes only, not as medical advice. Always check with your doctor before changing your health exercise program.

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Thank you for the tai chi classes. I thoroughly enjoyed them. I often went into class stretched ‘n tired and came out soothed and relaxed. As we have 3 very young children, ’twas my first time in years actually doing something for myself and it felt great.

Thanks again.

Carmel Casey

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MARK VAN DAM

Should you have any questions regarding any of the content on this website or if you are having issues downloading the content, you can contact Mark directly by using either of the following methods:

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