Healing Sounds And Light For Your Kidneys

Tai Chi

Duration: 13 Minutes

What You Will Do: Guided Daoist meditation to nourish the kidneys, helping to dissolve blocked emotions of fear, associated with the kidneys, through visualising sound and colour. Enhancing their virtues of gentleness, stillness and alertness. There is also a movement used in conjunction with the healing sound to massage the kidneys and bring light into them. Rounding off with releasing in the eyes using warmth from the hands. Massaging the whole face, then rubbing down the whole body to stimulate all of the skin and muscles on the outside of your body.





From The Album: Healing Sounds Qigong

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