Stimulating the Virtues and Releasing the Negative Emotions Of your Organs Using Smiling Energy and Colours

Tai Chi

Duration: 20 Mins

What You Will Do: Daoist meditation. Releasing negative emotions that can reside the organs way after the event that caused these emotions has passed. Stimulating the virtues inherent in our glands and organs using smiling energy and colours. A deep and concentrated meditation recorded in the dunes. It has seaside and bird sounds in the background. Getting into a relaxed state first then smiling into and thanking the glands and organs mindfully.





From The Album: Inner Smile Qigong

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Thank you for the tai chi classes. I thoroughly enjoyed them. I often went into class stretched ‘n tired and came out soothed and relaxed. As we have 3 very young children, ’twas my first time in years actually doing something for myself and it felt great.

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