Congratulations, you have just booked yourself a top quality course with markvandam.com.
Let me know if there is anything specific you want to work on during this course.
Its important to let me know which date you would like to start on.
Ask me for the password to the meditations page here.
See you in class soon.
Alternatively, you have booked a Retreat Course with me. In that case its also important to get in touch and I can help you with booking a room in a nearby Bed and Breakfast, or a hotel in a nearby town. All the contact info is available on the right hand column and bottom of the screen.
Sincerely,
Mark
P.S. Have you signed up for the weekly newsletter? Its full of handy info on the lessons and health related matters.
The newsletter periodically has free meditations and offers. Please enter your details below.
Thank you for the tai chi classes. I thoroughly enjoyed them. I often went into class stretched ‘n tired and came out soothed and relaxed. As we have 3 very young children, ’twas my first time in years actually doing something for myself and it felt great.
Thanks again.
Carmel Casey
Should you have any questions regarding any of the content on this website or if you are having issues downloading the content, you can contact Mark directly by using either of the following methods:
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